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How it works.

  1. Complete your purchase of $200 via PayPal below (Please note that this is a monthly subscription).
  2.  E-mail henrynwoko@sbcglobal.net to schedule a 30 minute phone consultation in which current body composition, nutrition, goals & concerns will be discussed.
  3.  Henry will then create an exercise program designed to work with your schedule so that you can achieve the best results.
  4.  You will also be sent a personalized nutritional guide with sound ADVICE curated from years of experience to help you clean up your diet & even grocery shop with healthier food options in mind.
  5.  You will be held accountable via once per week check-in's to make sure you're applying yourself to the best of your ability.

Almost there!